Blueberry Muffin Breakfast Smoothie

Blueberry Muffin Breakfast Smoothie

This is going to be the first smoothie recipe that I share with you all. I have shared smoothie bowl recipes before but that’s a bit different to this. I honestly find smoothies a bit boring and not that fun to take photos of until I made this. It may not be the prettiest smoothie you’ll ever make but I really think it does make the perfect breakfast. It’s packed with complex carbohydrates, healthy fats, greens, and 14g of plant-based protein from whole-foods! So it really will help to make you feel full and satisfied. Plus I think the combination of the almond butter, oats, blueberries and cinnamon make this smoothie taste like a blueberry muffin. You really can’t taste the spinach!

Blueberry Muffin Breakfast Smoothie
 
Prep time
Total time
 
Healthy, Vegan, Gluten-Free, Dairy Free, Refined Sugar-Free
Author:
Serves: 1 person
Ingredients
  • 1 Tbsp Hemp Seeds (plus extra to top)
  • 1 Tbsp Flax Seeds
  • 4 Tbsp Oats
  • 250ml Milk (I used Almond)
  • 1 Tbsp Almond Butter
  • 1 Frozen Banana
  • 1 Handful Blueberries
  • Pinch of Cinnamon
Instructions
  1. Place the hemp seeds, flax seeds, oats and almond milk in a blender and leave to soak for a few minutes. The longer you leave them to soak the easier it will be to blend them into the smoothie.
  2. Then add all the other ingredients and blend until everything is smooth.
  3. You can top the smoothie with extra hemp seeds if you want to and then its ready to drink and enjoy.

Blueberry Muffin Breakfast Smoothie

If you make the recipe please use the hashtag #eatplantifully and tag me in it!

Delicia x

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